Thursday, July 20, 2006

T'ai Chi - in the countryside

Group, T'ai Chi, China. Adults.

T'ai Chi is a combination of meditation and moving postures that began in the 1300's. See T'ai Chi description at It has many forms and enhances flexibility and peace of mind. See history at

T'ai chi, group exercise, China. Children.

Here is a musical demonstration, on a short film site, on Tai Chi.

Go to

You may want to lower the volume a little.

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