Thursday, July 20, 2006

T'ai Chi - in the countryside

Group, T'ai Chi, China. Adults.

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T'ai Chi is a combination of meditation and moving postures that began in the 1300's. See T'ai Chi description at www.chebucto.ns.ca/Philosophy/Taichi/what. It has many forms and enhances flexibility and peace of mind. See history at www.chebucto.ns.ca/Philosophy/Taichi/history.



T'ai chi, group exercise, China. Children.


Here is a musical demonstration, on a short film site, on Tai Chi.

Go to www.thebeijingguide.com/taichi/taichiman.

You may want to lower the volume a little.

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